Brands
Rogue pouch strengths, flavors and cost per can
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On this page
Rogue nicotine pouches come in 3 mg or 6 mg, with 20 pouches per can. roguenicotine.com sells Peppermint, Spearmint, Citrus and Berry in five-can packs, listed at $26.99 a pack on September 21, 2026. Rogue MAX and Rogue's gum and lozenges are not covered here.
Strengths, flavors and pack size
| Products | Labeled nicotine | Pouches per can | Notes |
|---|---|---|---|
| Rogue nicotine pouches: Peppermint, Spearmint, Citrus, Berry | 3 or 6 mg per pouch | 20 | Sold online as a five-can pack, listed at $26.99 on the review date. |
Sources: Rogue: Peppermint pouches · Rogue: Spearmint pouches
Retail shelves can carry flavors the online shop does not, and other countries use different labels.
Cost per can from a five-can pack
Trackers ask for the price of one can. Divide the pack price by five: $26.99 is about $5.40 a can, or $0.27 a pouch. Six a day is about $1.62 a day and $48.60 a month, before tax and shipping. Enter your own receipt in the cost calculator; entering the whole pack price as a can price overstates your cost five times over.
Log the strength
Six 3 mg pouches and three 6 mg pouches are both 18 mg on the label. Save "Rogue Peppermint 3 mg" and "Rogue Peppermint 6 mg" as separate products so a change of strength shows up in the log. The nicotine calculator adds mixed strengths.
Track or quit
A low count on one day can mean fewer pouches, missed entries or a different routine, so note what was going on. The seven-day worksheet keeps blank days out of the average. For daily logging, see how tracking works in Snusless; to stop, start with tapering vs stopping and the cravings guide.
Track your pouches with Snusless
Log each pouch by product and strength, set a daily goal and watch the trend. Free on iPhone and Android, with optional in-app purchases. See how tracking works.
